01/30-02/01 – Art of Living Part 1 Course

Filed under: Local Pulse

Learn a simple, yet one of the most powerful breathing technique – *Sudarshan Kriya SKY Meditation*!

(Researched and Recommended by Harvard, AIIMS, Yale)

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*Program Benefits*:

🔸Better Immunity

🔸Relieve stress, anxiety, and tension

🔸Increased Energy Levels

🔸Improve physical, mental and psychological health

🔸Enhanced sleep quality