Registration Link*: https://tinyurl.com/ra7uwwc8 Learn a simple, yet one of the most powerful breathing technique – *Sudarshan Kriya SKY Meditation*! (Researched and Recommended by Harvard, AIIMS, Yale) *Program Benefits*: 🔸Better Immunity 🔸Relieve stress, anxiety, and tension 🔸Increased Energy Levels 🔸Improve physical, mental and psychological health 🔸Enhanced sleep quality Event Start Date…
Registration Link*: https://tinyurl.com/ra7uwwc8
Learn a simple, yet one of the most powerful breathing technique – *Sudarshan Kriya SKY Meditation*!
(Researched and Recommended by Harvard, AIIMS, Yale)
*Program Benefits*:
🔸Better Immunity
🔸Relieve stress, anxiety, and tension
🔸Increased Energy Levels
🔸Improve physical, mental and psychological health
🔸Enhanced sleep quality
*Info & Registration*: https://tinyurl.com/yjutwudy *Sahaj* means natural or effortless. *Samadhi* is a deep, blissful, meditative state. *Sahaj Samadhi Meditation* is a simple and yet profound technique to dive into deep meditative state effortlessly using a personalized mantra. During this course you will receive your personal mantra, get step-by-step training…
Learn the most powerful techniques to free your mind from anxiety and get better quality sleep Rejuvenate body-mind • Experience deep rest • Increase productivity What will I get from the workshop? Rejuvenate holistically When you regulate your breath, you regulate your mind and the quality of your life…
