Falun Dafa – A High-level Mind and Body Practice

Falun Dafa (also known as Falun Gong) is an advanced, high-level practice of mind and body. Falun means Dharma Chakra or Law Wheel and Dafa means Great Dharma. The practice has five sets of slow moving exercises, which includes meditation. The moral teachings of Falun Dafa are based on highest standards of the Universe, with the main principles of Truthfulness, Compassion, and Tolerance. People practice the exercises and read the teachings to achieve higher states of mind, with the ultimate goal of achieving spiritual perfection.

The exercises help to cultivate the body, but emphasis is more on mind cultivation. The book, Zhuan Falun is the main book for Falun Dafa cultivation. Practitioners become more selfless by giving up unhealthy attachments, habits and desires as they practice. By practicing Truthfulness, Compassion and Tolerance, practitioners see the trials and tribulations they encounter in a new light and as opportunities for improvement. The book Zhuan Falun and other teachings are available online and free to download at https://en.falundafa.org/falun-dafa-books.html.

More than 100 million people around the world have experienced tremendous benefits in terms of improved health, increase in energy levels, greater insight and awareness, inner peace and balance. The book “Life and Hope Renewed – The Healing Power of Falun Dafa”, is a compilation of experiences recovering from serious and fatal illnesses by practicing Falun Dafa. This book can be downloaded from https://en.minghui.org/emh/download/publications/JCFS_2ndEd_whole_book.pdf.

The concept of cultivation practices dates back to ancient times. Falun Dafa cultivation practice was passed to a single disciple over the ages. It was first introduced in a way suitable to present times and made public by Mr. Li Hongzhi in China in May, 1992. The practice was widely accepted by people of China, and soon spread to more than 100 countries. People from all walks of life and religious backgrounds practice Falun Dafa. Falun Dafa and its founder, Mr Li Hongzhi, have been awarded more than 1,500 awards and proclamations worldwide.

How to Learn?
Volunteers teach the exercises at practice sites, and contacts can be found here: https://en.falundafa.org/falun-dafa-global-contacts.html

You can also register for an online webinar introducing Falun Dafa and exercises:
US: www.learnfalungong.com
India: www.falungong.in

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Another Roundup of Positive Updates on the COVID Outbreaks From Around the World

Last week, we published a list of ten positive updates on the COVID-19 outbreaks from around the world.

Since the article has been viewed millions of times, we thought we would go ahead and publish another round-up of optimistic occurrences to keep your spirits up.

So here is another list of reasons why the global situation is not as bad as the mainstream media might have you think.

1) World Health Organization (WHO) Officials Say There Are Now 20 Coronavirus Vaccines in Development

Although there are still a number of logistical and financial hurdles that will need to be overcome in the race to deliver a COVID-19 vaccine to the public, WHO representatives say they are working with scientists around the world to test and develop 20 different vaccines.

“The acceleration of this process is really truly dramatic in terms of what we’re able to do, building on work that started with SARS, that started with MERS and now is being used for COVID-19 ,” Dr. Maria Van Kerkhove, the technical lead for WHO’s emergencies program, said at a press conference in Geneva last week, according to CNBC.

The collective body of research is particularly “remarkable” since the vaccines are in development just 60 days after a number of international scientists decoded the virus’s genetic sequence and shared it with the rest of the world.

One of the vaccines—which is already being tested on a number of American volunteers in Seattle—has already illustrated the “unprecedented speed” with which the medical community is working together to develop a vaccine.

2) From Individuals to Countries and World Governments–Everybody is Sharing Face Masks

Not only is this French fashion designer making her own face masks and giving them away for free, she is showing how other people can make their own as well. In North Carolina, a textile mill is gearing up to start making 10 million masks per week. A number of international fashion companies have also redirected their manufacturing teams to produce face masks as well.

Multiple businesses and schools have donated their recently rediscovered face mask treasure troves to hospitals in need. Other major tech companies such as Facebook and Apple are donating millions of masks and medical supplies to US healthcare facilities. Chinese companies are passing on their own stashes of face masks to European countries newly impacted by the virus. Taiwan is reportedly donating 100,000 masks to the United States.

Even medical TV shows have donated their medical supply props to North American hospitals in need.

File photo by Senior Airman Nancy Hooks

3) As American Cities Close Up Amidst Outbreaks, Pollution Plummets

The United States is now benefiting from the same environmental silver lining to the pandemics as China and Italy: as cities encourage self-isolation, air pollution is plummeting.

Over the course of the last few weeks, satellite imaging has revealed significant reductions in air pollution—particularly across California, Seattle, and New York City.

According to CNN, environmental scientists are estimating that the improvement in air quality could collectively save as many as 75,000 people from dying prematurely.

Photo by Descartes Labs

4) As Physicians Worry About Potential Ventilator Shortages, Researchers Develop Several Low-Cost Solutions

In a stroke of genius, one scientist from the University of Minnesota says he went “full-on MacGyver” to build a makeshift ventilator in a matter of hours. Although his team has revised his design over the course of several prototypes with the hopes of eventually submitting it for FDA approval, he says that the inexpensive ventilator is one that he “would be comfortable with someone [using to] take care of me in an ICU or in an operating room.”

The compassionate medical research continues in Italy as a pair of engineers have taken it upon themselves to 3D-print free respirator parts for their local hospitals. As of last week, the Isinnova startup engineers told Forbes that they had successfully printed more than 100 parts.

Meanwhile, MIT scientists are publishing open-source instructions and research on how to build inexpensive ventilators.

“We are releasing this material with the intent to provide those with the ability to make or manufacture ventilators, the tools needed to do so in a manner that seeks to ensure patient safety,” they wrote. “Clinicians viewing this site can provide input and expertise and report on their efforts to help their patients.”

Isinnova’s Christian Fracassi and Alessandro Romaioli—Photo by Isinnova

5) Communities and Countries Opening Up New Lanes of Free Entertainment for the Masses

In addition to Italians singing songs and playing music together from their balconies, homeowners have begun projecting classic films onto building fronts for the neighbors to enjoy.

As a means of keeping self-isolated people amused during global shutdowns, many online services have made their services free to the public as well.

For starters, Amazon has unlocked more than 40 new children’s shows for all of their customers to watch for free, regardless of Prime membership. Audiobook platform Audible has also released a number of free audiobooks for users to stream from their devices.

“For as long as schools are closed, we’re open. Starting today, kids everywhere can instantly stream an incredible collection of stories, including titles across six different languages, that will help them continue dreaming, learning, and just being kids,” reads the Audible website. “All stories are free to stream on your desktop, laptop, phone or tablet. Explore the collection, select a title and start listening. It’s that easy.”

More than 2,500 art museums and galleries have also partnered with Google to offer free virtual tours and displays of their collections to art lovers around the world.

If you prefer cuter online content, then you can check out this handy list of zoos and aquariums offering livestreams of their animal residents.

6) More Than 100,000 People Have Already Recovered From the Virus Worldwide

According to research from Johns Hopkins University, more than 100,000 COVID-19 patients have already made full recoveries from the infection—and that number may very well climb ever higher as more and more potential treatments are tested around the world.

If that’s not enough, patients as old as 90 have managed to recover from the virus as well.

As Chinese cities gradually reopen to the public now that they have gotten the virus under control with less than 10 new infections reported each day, other countries are expected to experience similar recoveries during the coming months.

7) Nobel Prize Winner Who Correctly Predicted COVID-19 Trends Says ‘We’re Going To Be Fine’

According to a recently-published interview with the Los Angeles Times, Nobel laureate and Stanford biophysicist Michael Levitt has been “remarkably accurate” in predicting China’s recovery from the virus since he began researching the infection rates back in January.

Levitt, who won the 2013 prize for developing complex chemical models of calculation, says that as long as countries continue to practice safe self-isolation measures, the numbers show that they are already beginning to experience slow signs of improvement.

“What we need is to control the panic,” he told the news outlet. “We’re going to be fine.”

© Nobel Media AB. Photo: A. Mahmoud

8) Celebrities and Businesses Have Contributed Millions Towards Feeding and Caring for At-Risk People

From Michelin-starred Chef José Andrés to the Bill Gates Foundation—millions of dollars are being donated to novel coronavirus research and charities feeding families amidst the shutdowns.

It’s hard to quantify just how many resources are being contributed to the cause, but suffice it to say that it’s a lot—in fact, here’s just a quick list of celebrities giving back to their communities that we published last week.

9) No Matter Where You Look, People Are Being Kind to Each Other

People and small businesses are delivering groceries to their elderly neighbors in self-isolation; kids are caring for the homeless; social media users are setting up “caremongering” groups to support each other and share helpful information; people are sharing their toilet paper with community members.

There are even more stories of kindness and compassion being reported from around the world every day—so remember to keep your chin up during the weeks ahead and remind yourself that this situation might not be as terrible as your social media feed might have you believe.

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Canada’s First ‘Dementia Village’ is Helping to Change How People Care for Seniors With Alzheimers

This cozy little Canadian community may seem like an ordinary village on the outside—but in actuality, it is the country’s first village designed specifically to accommodate people living with dementia and Alzheimer’s disease.

The British Columbia community, which is simply called The Village, hosts several dozen cottages, businesses, and shared living spaces for up to 78 patients.

Shortly after construction began on The Village in March 2018, Elroy Jespersen—the vice president of special projects at Verve Senior Living and the mastermind behind the Village, told CTV News that he wanted dementia patients to feel the same amount of independence as their able-bodied counterparts, saying: “We believe that it’s really important for people to be connected to nature and life and the outdoors.”

The Village now gives them a controlled space in which to live their lives, free of the stressful feeling of always “running into a locked door”.

WATCH: Thanks to Student’s Hunch, Seniors With Dementia Are ‘Coming Alive’ Again With the ‘Magic’ of Virtual Reality

Although residents are free to roam throughout the gardens, restaurants, and facilities of The Village, the 7.5-acre community is protected by an 8-foot fence around the perimeter of the property.

Residents are also required to wear “wellness bracelets” which uses Bluetooth technology to keep track of their locations.

The initiative draws inspiration from Hogeweyk, a similarly-designed community in the Netherlands which was declared the world’s first village for dementia patients. The compound features everything from supermarkets and stores to restaurants and gardens.

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Since The Village opened in Langley back in August, it has already welcomed several dozen residents. Not only that, CBC says that there are similar initiatives now being implemented in South Vancouver and Comox.

Although housing rates for The Village range between $7,300 to $8,300 per month, its management is now conducting research on the project’s efficacy in hopes that it will eventually spur the government to help fund its operations and make its care model more affordable to the Canadian public.

(WATCH the video tour of The Village below)

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In Just 20 Years, Over 220 Million Children Have Been Saved From Marriage, Labor, and Violence

As English political philosopher Thomas Hobbes famously stated in his treatise On Commonwealth, life without the commonwealth was “nasty, brutish, and short”.

In commemoration of its founding 100 years ago, Save the Children has released its third Global Childhood Report—and it contains figures that would make Hobbes blush.

In Hobbes’ day, the average male life expectancy was about 35 to 45 years at birth in England; now the chances for a child—even in rural Africa—of reaching adulthood unmarried, nourished, and educated education, are getting stronger and stronger.

Success by Numbers

“In the year 2000,” reads the report, “an estimated 970 million children were robbed of their childhoods due to … ill-health, malnutrition, exclusion from education, child labor, child marriage, and early pregnancy.

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Just two decades later, Save the Children reports that number has been reduced by one-third. 115 million more children are being sent to school, 11 million young girls have been saved from marriage, 3 million girls are saved from bearing children in their young age, there has been a decrease of 94 million child laborers, and 4.5 million children have been saved from violent deaths around the world.

Nations across all 5 major continents have worked hard, sometimes in the face of corruption and even war, to achieve these remarkable results, including Bangladesh, Afghanistan, Colombia, the Philippines, Mexico, and Ethiopia.

Across every major geographical zone on earth, Save the Children’s “End of Childhood Index Score” has increased, including west, central, east, and southern Africa.

WATCH: Village in India Plants 111 Trees Whenever a Girl is Born – Watch the New Video

Sierra Leone, once a Mad Max-style country of blood diamonds and civil war, has cut their rates of infant mortality, child labor, and child marriages by half since 2000.

25 years after the genocide, Rwanda’s score is 744 out of 1000 after cutting infant mortality rates by 80% and teen pregnancy by 60%.

What Accounts for this Dramatic Improvement?

In the Global Childhood Report 2020, Save the Children lists some of the ways in which these outstanding goals have been achieved.

LOOK: Drought-Proof ‘Cooling Houses’ Use Saltwater and Cardboard to Grow Tons of Healthy Produce in the Desert

One of the primary drivers for reductions in things like child marriage, child labor, teen pregnancy, and school absence has been a global drive for equality between the sexes worldwide—not just in western nations.

“As this report shows, rising education rates among women and girls have been critical to improvements in child health in Bangladesh and child protection in Afghanistan and India,” the report reads.

“Investing in education programs for girls and increasing the age at which they marry can return $5 for every dollar spent. Investing in programs improving incomes for women can return $7 dollars for every dollar spent.”

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The first 5 of the 17 UN Sustainable Development Goals which so many bilateral development projects attempt to adhere to include Gender Equality and Quality Education.

The MDG (Millennium Development Goals) put down in the year 2000, targeted the eradication of poverty in all its forms by the end of the century.

“A recent Brookings Institution study found as many as 19 million extra child lives – most of them in Africa—were saved because of MDG-accelerated action,” reads the report.

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Finally, the advances in technologies like smartphones, social media, medical instruments, vaccines and drugs, have changed the face of the world in ways that especially benefit the developing world. Nearly all (96%) of the humans on earth have access to the internet, up from nearly half (58%) in 2001.

Mobile phones are being used to register births, improve early diagnosis of HIV in infants, monitor malnutrition in children, and to educate individuals about family planning, adolescent health and prenatal care.

If this is what nations can achieve in 20 years, another 20 years of pursuing development goals could mean that another 300 million children worldwide could enjoy their childhoods in relative peace and security before entering adulthood as educated, nourished, and independent members of society—which is quite an encouraging thought to have as we enter this bright new decade.

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