SKY Breath Meditation May 22-24

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May 22-24( Sun to Tue; 6 to 9 PM CST)
An opportunity to experience inner silence and outer dynamism in the month of May, dedicated to mental health! Evidence based Sudarshan kriya is a practical simple tool to make good lives even better. Join us!

#mentalhealth #meditation #happiness #breathwork #innerpeace #selfcare #smile #relationships #me #mentalhealthsupport