Spirit Of Enquiry – Art of Living Wisdom

Question – Gurudev, is spirit of
enquiry most important or dispassion?

Gurudev Sri Sri – When you watch television, what is important, seeing or hearing?Be natural. Don’t sit with too many concepts. Free the freedom. Don’t burden yourself with too much understanding. Too much analysis is as bad as no analysis at all. Take the middle path. You need to breathe in, that is passion. You need to breathe out, that is dispassion. Both are essential. You can’t say I only want dispassion. What do you want dispassion for? There is something in you which is
beyond dispassion. Dispassion is breathing out. Why should one breathe out? So that you can take a breath in again. Why are you breathing in? So that you can breathe out again. So, in life, all three are needed – passion, dispassion and compassion.

SKY Breath Meditation May 22-24


May 22-24( Sun to Tue; 6 to 9 PM CST)
An opportunity to experience inner silence and outer dynamism in the month of May, dedicated to mental health! Evidence based Sudarshan kriya is a practical simple tool to make good lives even better. Join us!

#mentalhealth #meditation #happiness #breathwork #innerpeace #selfcare #smile #relationships #me #mentalhealthsupport

Why is it recommended to have a no-mind (thoughtless) state?

Gurudev, why is it recommended to have a no-mind (thoughtless) state to experience divinity?

Sri Sri Ravi Shankar :
Let me tell you a small story. It was a full moon night and there was a poet sitting in a boathouse. He had a small lamp in front of him, a candle and he was writing poetry. And it so happened there was a wind and the candle got blown out. When the candlelight was put off by the wind, at that moment the moon rays were reflecting in the home. He suddenly said, “See, this small candle was obstructing my view of the moon.”

That moment there was an ecstasy, a joy. The moonlight was so beautiful, “Ah!” He suddenly realized what he was missing. How come he couldn’t see this moonlight before? It was there all the time, but he couldn’t experience the joy of the moon, the fullness of the moon. A tiny candle was obstructing the view. See, you are looking at the sun or the space, and a small particle of dust is sufficient enough to cover your eyes, overshadow the whole view.

A small particle of dust can take away your vision of the Infinity. One single thought in the mind can restrict the awareness, the totality of your awareness. How big is your mind? How vast is your life? There are so many things in life. One small, little insignificant thought, insignificant thing, can clog and cloud your whole awareness. It can limit your mind. And any limitation means a distance from that pure love.

Know more a out Art of Living in KC

Master the Breath = Master The Mind

Master the breath = Master the mind!

Link: Tiny.cc/aprsky222

SKY Breath and Meditation workshop Apr 22-24
BONUS: : Special session with Gurudev Sri Sri Ravi Shankar

So many methods suggested by Shri Krishna to still the mind. Don’t you think the easiest is our own breath? In the SKY workshop practical tools can be learned for sustained prana and better quality of life.. Do join us Apr 22-24.

Fifth Step of Meditation

In the beginning .. meditation is just a relaxation !

In the second step .. meditation is something that gives you energy
you feel more energetic !!

In the third step .. meditation brings creativity !!!

In the fourth step .. mediation brings enthusiasm and joy !!!!

The fifth step of meditation is indescribable ..
you simply can’t describe it.
It is that oneness with the whole universe. This is the fifth step of meditation, and don’t stop before that. !

~ Gurudev Sri Sri Ravi Shankar

Sri Sri Yoga Foundation Program – Authentic Yoga in its purest form

Online. Live. Guided.
Authentic YOGA In Its PUREST Form

Sudarshan Kriya (SKY) workshop dates announced!

Dear Ones,

The next SKY workshop is from Jan 7-9 2022. A wonderful way to begin a new year. Invite you and others in your life to experience the profound workshop and take away tools for life!

An easy way to gift whole or partial workshop this holiday season is possible!

Link to gift card purchase:


Please share the course info with near and dear (even far is fine, its online!! 😊)

Course link: Tiny.cc/Jansky221


Thanks for your support